Book a Health Coaching Discovery Call

A discovery call is a chance for you to find out a bit more about health and well-being coaching and decide if it is something you would like to pursue. It is also a chance for me to get to find out a little bit about you and for us both to decide if we are a good fit to work together. Maybe you know exactly what you want to gain out of health coaching, or maybe you have no idea, don’t worry, either way this call is free and there is no obligation to sign up. If you are interested in booking a discovery call, email me with your name, time zone, why you think you may be interested in health coaching, and any other information you think may be relevant. Simply use the ‘Book a free call’ button below.

Book a Yoga Breathing Discovery Session

A Yoga Breathing Discovery Session is an opportunity to find out about yoga breathing and experience it first hand. This 20 minute session is completely free of charge and can help you decide if you would like to learn to use the power of the breath to energize, balance, and soothe your nervous system.

Book a Flexibility Coaching Discovery Class

A Flexibility Coaching Discovery Class is a 30 minute class in which you can sample a few of the poses and learn a little about this methodology and why it works. It is also a chance for you to ask any questions and find out more about the Science of Stretching© and how it can help increase your flexibility and mobility.

Flexibility Training for Golf Consultation

This 30 minute consultation is an opportunity to experience this targeted mobility practice firsthand and decide if it is a good fit for you. During this session we will discuss which target areas you want to work on so that I can shape this program to suit your needs.